XC Championships 2017 + Men’s/Women’s League Reminder

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A quick reminder that in a few days we will be submitting the entries for the 2017 Warwickshire XC Championship so, if you haven't already, please let Tim Price or Kathy Bailey know if you wish to be entered! Warwickshire XC Championships 2017 Date:…

A Post Cancer Running Come Back – Claire Deeley

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My last race was the Ryton Pools 5 in May. Not one of life’s running elite, it was pretty slow which I blamed on an existing liver condition. Little did I know I had an ovarian cancer brewing nicely. A hysterectomy and 20 weeks of chemotherapy…

Weekend Recap: PB’s Galore

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Brueton parkrun: Making light work of the previous night's curry and shall we say... refreshments, Gareth Wainwright show'd he can handle his drink with a 17:11. He was first K&D runner home followed by Darren John. who had polished off…

Watch ‘Run Forever: The Film of Nicky Spinks & The Double Bob Graham’

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Nicky Spinks is 49 and a Yorkshire farmer. In In 2005, Spinks was diagnosed with breast cancer and had a hysterectomy in 2012.  RUN FOREVER is award-winning film about inspirational runner Nicky Spinks and her incredible attempt…

Men’s XC 16-17: League Fixture 2, Sandwell – Info

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Gentlemen...(and those of you less gentlemanly). Time for instructions for the 2nd instalment of our Division 1 campaign. After a great start in Cheltenham the venue of the 2nd race is Sandwell Valley (West Bromwich). Date of race: Saturday…

Club Committee Meeting Minutes – November 2016

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The Club Committee met on 12 November 2016. Minutes from the meeting can be found here: K&D Committee Meeting Minutes 12 11 2016 All other Committee Documents can be found here: Committee Documents If you have any issues, concerns…

Weekend Recap: A Coombe 8 Matata, Mo’ Distance Mo’ Problems & A Running Legend

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Coombe 8: A traditional winter warmer of an off-road race saw a welcome return to running for Dave Monk. The Coombe 8 is organised by Sphinx AC, and as the only K&D runner this year Dave Monk has the distinction of being first runner home.…

XC Race One Results: Leamington Spa (W)

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Midland Women's Cross Country League (MWCCL), Newbold Comyn, Leamington Spa. Division One and Two of the MWCCL kicked off at Leamington's Newbold Comyn on Saturday 12th November. K&D Ladies took a small but competitive team to the season…

XC Race One Results: Cheltenham (M)

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Birmingham & District XC League Division One; Pittivale Park, Cheltenham Stand-In Captain Tim Price carries more facial hair with a five-o'clock shadow than the entire Loughborough and Birmingham Uni XC Teams combined.…

Weekend Recap: parkrun. Just parkrun.

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XC reports will come later but for now here is the rest of the weekend action: Brueton parkrun With fears of a monsoon-like deluge it was a hastily cobbled together course, adjusted so that runners, scanners, marshalls and spectators could…