Arden 9 – A Call for Volunteers

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The Arden 9 is fast approaching. Each year Hampton-in-Arden Sports Club provide us with many volunteers but we still need a few K&D'ers to fill a number of vital roles on June 18th.  We need people to fill the following roles that…

Weekend Recap: Aquathlon Honours for Callinan, Queens of Scotland, Vital 10k

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Bratislava Duathlon Congratulations to Elaine Callinan for collecting silver medal in age category representing GBR at aquathlon in Bratislava yesterday. Edinburgh Marathon Festival Congratulations to Emma Lowe who ran Edinburgh Marathon.…

Art of Running Clinic Catch-Up

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Thank you to Malcolm Baulk and Susie Baker for the excellent coaching clinic last Thursday. Feedback has been fantastically positive and it was a pleasure to be able to share in their knowledge. For those of you looking to keep track of…

WRRL: Ryton Pools 5 Results

Ok. Summer is officially here. With Ryton bathed in an evening more regularly seen in Mediterranean countries the Ryton Pools 5 miler returned in a hot, sticky fashion. For those not aware host Club Spa Striders' Chairman sadly passed away…

Club Vests for Sale at Ryton Pools Tonight

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Evening All. If you are racing at Ryton Pools tonight... then Good Luck! If you are new to the club, have gotten a bit chubby over winter (It's insulation against the cold!) or not washed your vest since Cross Country season then Darren will…

Knowle Fun Run Results – 9.6km PB’s All Round

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The slight shortness of the course aside it was another lovely day for the Knowle Fun Run as masses of K&D athletes turned out at our local. And hey, we all wanted a nice new 9.6km PB. Below are all the runners results I could see including…

Art of Running Clinic – Wed 24th May 7pm (£5)

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The Art of Running Clinic will be running from 7pm on Wednesday. Please be aware of the earlier start time than usual. If you can bring exact amounts (£5 or £10 notes) it would be a great help with admin on the night. See you Wednesday …

Weekend Recap: Ambling Along, Read-y or Not and a parkrun roundup

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With the Knowle Fun Run write-up to come here are your other results from a week's great running... Asics Windemere Marathon, Ambleside Ambling along with a couple of late spring marathons were the brave pair of James Taylor and Kerry Whitehill…

The Art of Running Coaching Clinic – Wed 24th May (£5)

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A reminder that after glowing reviews for the Art of Running Clinic we ran recently that we have the maestro himself, Malcolm Baulk with us next Wednesday at St. Philips to run a club clinic. Please note that for those attending the session…

WRRL: Ryton Pools 5 Miler – Race Details

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The Ryton Pools 5 Miler hosted by Spa Striders is on Thursday 25th May 2017 at 7.30pm. A Thursday! A race on a Thursday just feels odd right? It is an enter on the night jobby so no online shenanigans to worry about. Just turn up with you…