Wednesday 28th Feb Training is OFF

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Sorry folks. Training tonight is officially OFF. Too Icy. Too Cold. No Chance of Thaw.  Get under your duvet. Make some Hot Chocolate. Put Hot Chocolate on the record player. 

Ice, Ice, Training

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With the sub-zero temperatures and possibility of dangerous conditions please be aware we may have to cancel Wednesday night's training. Your run leaders will make a decision tomorrow based on conditions.  We loved the Winter Olympics…

Weekend Recap: PB Reveller

Bourton 10k: Despite an injury interrupted buildup Chris Revell still managed to rewrite his Power of 10 PB. Chris rocked up and dropped a strong 38.31 to knock 90 seconds off his previous best. Bish. Bash. Bosh. Take a rest, get your…

National XC Champs 2018: Bleeding for the Course

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The greatest footrace in England Darren had dubbed it before the big day. It lived up to the claim in every way. The English National Cross Country Championships returned to their spiritual home, Parliament Hill in London, for the 16th time…

Weekend Recap: Happy Boake-day

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The Three Amigo's of Russel, Tim and Kev did the Winter Railway 19 Miler near Ironbridge in Shropshire.  It was up and down a disused railway parallel with the River Severn. It was also Kev’s birthday on the day of the race. Happy…

Training 19th-28th Feb: Heading into Spring

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We're almost there! Winter is almost done. Closer and closer to races and daffodils and all that jazz. Enjoy your training menu until the end of Feb. Remember... Sub-21 parkrunners also have training on Tues/Thurs meeting @ Tudor Grange, running…

Awards 2018 – Club Person of the Year Nominations

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Team. We are on a tight deadline so please get your Club Person of the Year nominations in to kdrunningclub@gmail.com. You have ONE week to get them to Chairman Dazza for consideration. If you think someone has shown K&D spirit, or dedication…

Women’s XC Results

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Our Ladies capped a glorious cross country season by putting in another excellent performance at Wolverhampton last Saturday. Rosie Marsh deputised for as women's no.1 by finishing a superb 15th in the ladies Division 2 race. Showing her natural…

Men’s XC Results – Already Looking Forward

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After 2 solid years of punching above our weight, battling the behemoths of Birmingham Uni, Loughbrough Uni and Birchfield et. al. Knowle & Dorridge RC's time in Division 1 came to a close on Saturday in Wolverhampton. With injuries to…

0-3 Challenge: Graduation with a Difference

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Tracy Davies rounds up the graduation with a difference for our K&D 0-3 class of 2018: "For the 1st time since we started our running challenge, parkrun was cancelled due to ice on the course. After turning out in the freezing rain we made…