Club AGM – Wed 18th April

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Please find the full notice of the Club's Annual AGM as required by our Club Constitution. We will do a shorter run on the 18th followed by the Club AGM. It is very important people attend where possible. Agenda: Approval of last year’s minutes Report…

Weekend Recap: Monsal Madness & Women’s Day at Brueton

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Brueton parkrun: Congratulations to Katie Price who took on the Brueton parkrun Run Director stewardship. She handled the day brilliantly and was supported by many of our women on the Ladies Takeover day. Two of them even found their own James…

London 10000 – 6 Male, 6 Female Free Club Places

Once again Knowle & Dorridge RC have 6 free women’s and 6 men’s places available for the London Vitality 10k on Monday 28th May. It’s a Bank Holiday, the sun is usually shining and you get to finish on The Mall in front of Buckingham…

Your 2018 K&D Awards Winners…

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Ladies and Gentlemen it is an honour to present to you the 2018 K&D Awards Winners. We are incredibly proud of the achievements of the club this year. We actually hate having to single people out from all the brilliant members of our club.…

Awards Night Photo’s from Katie Price

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K&D Awards 2018 Photo's Thank you to Katie Price for the first batch of K&D Awards 2018 Photo's.

Mad Max Makes an Ultra Effort

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Sussex 36 Mile Ultra Report from  Max Mladenovic: With the Comrades 56 mile 'marathon' now less than 100 days away it was time to venture into the unknown and take on my first Ultra. Somewhat concerned by the race description…

A Follow Up from Dame Kelly

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Dame Kelly wanted to say thank you for the warm welcome you gave her on Tuesday night. As a follow up she wanted to share this video with the club that captures some of the great advice and information Dame Kelly Holmes shared with the club. [su_youtube_advanced…

Weekend Recap: Max Ultra and a Right Royal Half

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Endurancelife Ultra: Congratulations to Max Mladenovic who completed his first ever Ultra. Max is on a mission training for Comrades in South Africa and as part of his training completed the ultra in siberian like conditions. He still ran…

Training: 19th – 28th March – Specificity is the Key Word

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With your base work for winter now complete (all those 10k's build general aerobic strength) we're now getting specific. These sessions might make you want to be sick on someone's front lawn... but they'll also fine tune you for those PB's in…

Midland Men’s 12 Stage Road Relays Results: Smashed It

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It was one of the best days in K&D Men's history on Saturday as 12 brave arctic explorers battled the frozen conditions, snow blizzards and polar bears to finish a best-ever 13th at the Midland Road Relays and excluding 'B' teams the 9th…