Friday Night Lights: Edgar Nicholls 10000

,
Bromsgrove & Redditch AC Hosted the innaugral Edgar Nicholls 10000 - three 25 lap races around The Abbey Stadium on a Friday Night. As the sun settled low in the sky two K&D toed the line in their 10000m debut on the track.Darren John…

Weekend Recap: Keith & Linda’s Big Day Out, Jelly Legs Jane

, ,
Dartmoor Big Day Out: Congratulations to The Whitehead's who braves scorching heat to run 36 miles across Dartmoor in 9 Hours and 28 minutes. The blazing sun and lack of shade made the Ultra challenge even more difficult but both made it…

Training: 26th Aug to 11th Sep

, ,
We'll be being sensible for those of you running Kenilworth Half: And then we'll be starting to get you ready for those 'A' races in the Autumn Bye Bye to the Sunny Packwood Loop - Hello Hard Work in Dorridge, My Oldest Frien…

Blistering Fast Summerfield Smash

,
BRAT hosted the first Summerfield Smash - a blisteringly fast 5k on Wed 21st Aug. Fresh from his 15:55 5000m PB on 13th Aug at Tipton Chris Sharp led 4 K&D round in super fast times. Chris ran 16:02 - just missing the club 5k record (15:59)…

Weekend Recap: Hey Jude, Don’t Mind the Cramp, John Garside, Will Make Things Better

,
Two Tunnels Marathon: John Garside and Jude Mansfield both took on the Two Tunnels Marathon. John running 4:50:56 provided much needed support to Jude Mansfield who ran 5:01:06. In Jude's own words: Torbay 5 Bays Challenge:Some git in…

News: Stuff to Know

Road Relays: Deadline is end of 25th Aug,Teams of 6 men or 4 women. Sat Afternoon, 21st Sept Sutton ParkPerfect team event and suitable for all abilities! We'd like to enter loads of teams, you can even do parkrun before and have coffee in…

Weekend Recap: Stratford Showers

,
Stratford Summer Six: A day of storms, showers, pelting cats and dogs didn't stop the K&D's Waterproof Wonders from smashing the six mile course and then hitting the pubs outside Mary Arden's gaff.Fresh from his strong 3000m track exploits…

Training: 12th-21st Aug

, ,
With Kenilworth Half coming up as we swing into Full and HM Season expect the focus of sessions to begin to prep you for these longer races.

Warwickshire 3000m Open Results

,
Darren John crashed The Sharpster's date night as the three amigo's headed over to Leamington for the Warwickshire County 3000m open races. £5 entry. No frills. Three heats with all abilities. Slowest time in Heat 3 was 14:32 for 3k - 25min…

Strength Training for Runners Course

, ,
Hi Team, Siobhan Cotter is running a Strength Training for Runners Course at Every Tuesday from September 3 until October 22 at 7-8 pm £40 for 8 weeks (To Cover Hall Hire & Equipment etc.)Dorridge Methodist Church, 135 Mill Lane, Dorridge…