Midland Road Relays: Snaffu and Headbands

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K&D Women fielded three superb teams at the 4 Stage Road Relays. The women run a shorter course than the men. (Why? We can't think of any reason they shouldn't be on the 5.8k men's course. K&D would fully support any move to equalise…

Midland Road Relays: 4x The Fun for K&D Men

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The biggest ever field of K&D Men pulled on their Green and Gold vests and in temperatures more akin to the Algarve rather than Sutton Park in Mid-September put on some sizzling hot performances. The men’s A team finished a superb 16th…

Weekend Recap: parkrun Roundup

Worcester 10k:An annual pilgrimage for K&D'ers in pursuit of what is always a superb tshirt. However the organisers have yet to submit results with club names so we're afraid we can't find out who ran. Comment below if you know the results…

Brueton parkrun: Puttin’ on a Show

Separate parkrun results special today. Normal service resumed tomorrow. But our Men deserved a special mention after they put on a stunning display on Saturday at Brueton. There was something in the air as they turned up en masse in their…

Weekend Recap: Great Evans Above

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Great North Run:The long trek north was all worth it for some of K&D's athletes as they took part in the Tyneside festival of running. Phil Wood led the team round in 1:40:10. Behind him Kev Tomkinson ran an all time PB in 2:04:39, Amanda…

Never Mind the Bullocks

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Congratulations to our hike-master and adventurer Pete Austin who took on the infamous Bullock Smithy. If you listen to Marathon Talk you'll know all about The Bullock Smithy via Bob from Emmerdale who's a big fan.Pete managed to complete a…

Weekend Recap: High =5 for Evans

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Brueton parkrun: It was =5th in the UK for K&D Legend Jane Evans as her 17:57 at Brueton put her on the same time as Natalie Griffiths of powerhouse Bristol & West AC. Normalising excellence has become par the course for JE but every…

Kenilworth Half Results

K&D were out in force at the two-lap Kenilworth Half on Sunday as the sun shone and our runners sped round the new route. A fast first couple of kilometers took the runners through Kenilworth Castle and onto two rolling main loops. Super…