Weekend Recap: Stoners at a Glos as Flick Earns a Brue

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Silverstone Half and 10k:At the home of British Motor Racing, as opposed to Dorridge, Home of British Running (obvs.) several K&D speedsters shifted into top gear. Chris Morgan led the way. Running at the back end of an excellent season,…

Christmas Quiz Tickets: End of Month Deadline

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Deadline: We need you tickets bought by the End of the Month. Jan will be very strict this year.If you don't have a team don't worry, our hostess with the mostess Fiona will sort you out. And find you a decent team. Get your team of elves…

Weekend Recap: Habib a Good Time

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Brueton parkrun:With no XC (or was it Pizza Express in Woking?) to distract the troops this Saturday it was all up to parkrun to provide the thrills and spills. While Gareth Wainwright continues to make a mockery of the 17min barrier (16:50…

MWCCL: Debutants Have a Ball

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The first ever apperance for K&D's Women in Division 1 of the Midland Women's Cross Country league. A momentous occasion. Having swept all before them in Div. 2 last year the women took on some of the biggest clubs in the region with their…

Men’s Cross Country Results: Solid Start Amid Late Ch-ch-ch-ch-changes

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Despite a last minute change of venue from Worcester to Coventry and an 11:30am start it was a full K&D Team that turned out for the season opener as K&D's men took on the brightest and best in the Birmingham and District Cross Country…

Birmingham Men’s XC League – LATE Venue & Time Change

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The MEN's Division I race on Saturday is back on but at Coundon Park in Coventry.NOTE: Race starts at 11.30am.A massive thank you to Tony French and his colleagues in Northbrook, Nuneaton and Sphinx for making the impossible possible. The…

Weekend Recap: Centurions is Back

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Centurions GP:It’s Back! Everyone’s favourite series through winter. 6 races. Fast, flat, and with regularity that makes checking your progress through to Spring nice and simple. Flick Sharp isn’t messing about as we go into XC season.…

National XC Relays, Berry Hill, Mansfield

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Four brave K&D runners broke new ground as we sent a team to the National Cross Country Championships for the first time. At their spiritual home of Berry Hill Park in Mansfield, Dave Carbutt, Greg Turner, Phil Wood and Rob Michaelson-Yeates…