Training: 2nd-25th Mar…Business Time

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It's getting towards the business time of the year, you've done the hard work. Now we're putting the icing on the cake.

The National – What’s Brown and Sticky? Wollaton’s National XC Course

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The National. The single best foot race this country has to offer. Forget London Marathon, your Chair would take The National every day of the week. This year was extra superb with knee high mud, puddles the size of a 5-a-side pitch, beautiful…

Weekend Recap: …and I would run 500 parkrun’s, and then i would run 500 more

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Brueton parkrun:Happy 500th to the love our life, the wind beneath our wings, the Torvill to our Dean, Brueton parkrun. Responsible for about 75% of our members, playground to the K&D stars, home to the world's slowest cafe coffee machine.…

Weekend Recap: Dennis, Dennis by Randy & The Rainbows

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Brueton parkrun: With Storm Dennis battering britain plenty of parkrun's put plans on hold, but Brueton bravely battled through. Even gale force gusts couldn't get to Gareth Wainwright who gapped the field in a good old 16:44. He was followed…

Green & Gold Film Night: Skid Row Marathon (Fri 28th Feb, £12 inc Dinner)

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Only 30 tickets remain for the K&D social evening of food and documentary watching at The Red Lion, Knowle on 28th February from 7pm. Please book by the end of the week so we can confirm numbers for dinner - limited tickets remaining. Shop…

Training: 17th-26th Feb

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Building up to HM and Marathon season Hannah has an eye on your 13.1+ mile targets ...expect slightly longer reps and progression runs to fine tune you (not that you aren't already very finely tuned!)

Midland 12 & 6 Stage Relays K&D Teams Needed – Sat 21st March @ Sutton Park

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The Midland’s Men’s 12 Stage and Women's 6 Stage Championships takes place annually at Sutton Park. The race, steeped in running history, see’s midlands clubs do battle in a relay format. A rare chance to run with your team in a twelve…

Committee Minutes 29/01/20

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The committee held one of it's regular pow-wow's on 29th Jan. Apart from spending all the club's reserves on Pizza and spicy nuts they discussed business. If you'd like to keep up to date with comittee discussions at that meeting you can so…

Weekend Recap: parkrun roundup

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Brueton parkrun:With K&D fielding super strong cross country teams our parkrun roundup gets a good shake-up. For the men Lloyd Barton takes the Oscar for Fastest K&D in 20:50. Standing atop of the K&D podium. It wouldn't be a K&D…

Men’s XC: Job Done at Leamington

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K&D's men rounded out a superb season in Division One of the Birmingham & District Men's Cross Country League with a superb 12th place at the end of the season. In all truth K&D's men were well clear of the relegation scrap all…