K&D Virtual Grand Prix

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We’re hosting the first ever K&D Virtual Grand Prix. Following from our successful Virtual Mile Champs the next three weekends are going to be chock full of socially distanced, responsible competition.Points will be awarded based on your…

K&D Virtual Mile Results

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Twenty-Eight K&D runners took part in the first K&D Virtual Mile Champs. It was fierce competition as people employed a variety of tactics... From looped courses, point to points and event a Cross Country mile. Overall Results are below…

K&D RC Virtual Mile Fri 24th-Sun 26th

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Hello Team! We're trialling our K&D virtual race series with a virtual mile starting on Friday 24th @ 7am and running until 11:59 on Sunday 26th April.Register Here: We challenge you to run 1 mile as fast as you canUpload it to StravaShare…

K&D RC Virtual AGM Documentation

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Please find below the details for Knowle & Dorridge Running Club’s 2020 Annual General Meeting. Each link will take you to a PDF version of the appropriate document:AGM Report 2020Appendix 1 - K&D RC AGM Minutes (April 2019)Appendix…

Food Bank Support – A Penny for your Forks

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If you are feeling full of the Captain Tom glow and want to play your part in helping others Penny Garner is kindly collecting on behalf of St Giles and Teresa Food Bank. Penny is happy for you to drop any items off outsider her house. You…

K&D Virtual AGM – 30th April

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Dear K&D,Please find attached the notice of our AGM to be held on 30th April. With current Coronavirus related lockdowns in place we have had to revert to sub clauses within the club constitution which account for unprecedented events.…

Sarah Connors Physiotherapy Online Video Content

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We hope everyone had a superb Easter. Hopefully you all took the time to enjoy even more quality time with those people you nest with. And nobody else. For those of you with aches and pains from watching 5 series of Community on Netflix in…

Virtual National Road Relay Results

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Congratulations to those K&D’ers who observed social distancing rules but managed to lay down some storming fast times over the last week in the first ever Virtual National Road Relays. K&D’s Women’s 12 Stage team ran 4:23:22…

Not the Paris Marathon

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Congratulations to Mike McDonald who with Paris cancelled took it upon himself to run a marathon in his front and back garden. Fuelled by Cheese and Wine Mike ran 6 hours 28 minutes and raised £368 for his efforts.Mike's Story: I Should…

Virtual Road Relays Submitting Results Info

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Hello Social Distance, Distance Runners. If you signed up for the Virtual National Road Relays and have ran your solo 5k effort don’t forget that you need to upload it for it to count.Go to: https://data.opentrack.run/x/2020/GBR/vnrrc/Click…