Free K&D Online Training Session with Coalition Performance

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9 weeks into lockdown and still no training session in sight! Has the biscuit drawer got the better of you? Perhaps you've written off the Summer already and thoughts of "I'll start training again in September" have started to creep in? Well:…

K&D members help raise nearly £30,000 for NHS charities

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All nine of the K&D runners who took on the Moors 4’s charity challenge completed the 6 runs of 4 miles every 4 hours, to run a total of 24 miles over 24 hours. Spurred on by the incredible generosity of donors, every 4 hours they…
Feed Birmingham

Feed Birmingham Update #Week 3

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Hi All, Well we have had two weeks of tremendous contributions to the K&D Feed Birmingham drive. Many thanks to all who have donated and to those K&D Members who have volunteered to collect and deliver those donations to the Church.…

Midnight start for Charity Challenge

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At midnight on Friday night, 22nd May, eight of K&D’s finest will lace up their trainers to take on a special challenge to help raise funds for NHS Charities Together. Richard Beale, Rob Houlston, Dan Mayes, Max Mladenovic, Tim Price,…
Feed Birmingham

Feed Birmingham Week #2

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Hi All, Thank you so much for all the generous donations to feed Birmingham last week and to all those who volunteered to collect the donations and drop them off to the Church in Edgbaston last Friday. There really was a great response from…

K&D Grand Prix Final Results

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The inaugural K&D Virtual Grand Prix drew to a close on Sunday night. The competition was fierce and emotions were higher and more up and down than a 6 hour binge on BBC iPlayer's Normal People (if you know, you know...). Female Results:Jane…

Club Corona Update – 15/5/20

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Following changes to lockdown, and updated information provided to the club by England Athletics the club committee have updated the current club Corona guidelines. The full England Athletics guidance can be found here: Guidance update for…

K&D GP Rd 3: The 1k Dash Entries Open

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Entries are now open for Round 3 of the K&D Virtual Grand Prix. Remember you can still participate even if you missed Round 1 and 2. You need to enter on the link below, run 1k, on a relatively flat course, between Friday morning and…
Feed Birmingham

Feed Birmingham Update

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Dear All, Thank you for the tremendous response to the call for help on the Feed Birmingham Project. Please see below a further update with details of the main items needed together with where you can drop off any donation to locally. Many…

K&D Grand Prix, Rd 2: The 5k Dash Results

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Some fast and furious action of the weekend. Missing their parkrun fix, K&D's Grand Prix saw athletes take on the 5k after a few weeks off. They were quickly reminded how much that last 2k can hurt. (Jeez, do we really do that every Saturday…