The rundown 23rd August: CoBS 5km, Comer 10km & park run results

The rundown 23rd August: CoBS 5km, Comer 10km & park run results Comer 10km Great result from David Lewis at Comer 10km, finishing in 8th place in 48:48- well done CoBS 5km Great running from K&D at CoBS 5km this week marking…

The rundown 16th August: Stratford Summer Six,Two Tunnels Marathon, Unity 5km, Malvern 10km, Run the Lights 5km and Park run results

The rundown 16th August: Two Tunnels Marathon, Unity 5km, Malvern 10km, Run the Lights 5km and Park run results Stratford Summer Six A great K&D turnout at the next race of the WRRL, well done all! Matt Hipwell00:33:09-6TH OverallAlexander…

The rundown 9th August: Solihull 5km & HM, Phoenix run for a tenner event- marathon & park run results

The rundown 9th August: Solihull 5km & HM, Phoenix run for a tenner event- marathon & park run results Solihull Half marathon and 5km Huge K&D turnout at todays Solihull HM and 5Km event- well done all- a tough course on a…

The rundown 2nd August: York 10km, Indian Queens HM, Birmingham canal canter & park run results

The rundown 2nd August: York 10km, Indian Queens HM, Birmingham canal canter & park run results York 10km Great running at York 10km, first back was Martin Henderson in 43:36, closely followed by Russ Lane in 44:06 and Melissa Henderson…

The rundown 26th July: South West Coast Ultra, Montane Lakeland 50 & Park run results

The rundown 26th July: South West Coast Ultra, Montane Lakeland 50 & Park run results South West coast Ultra Well done to Charlotte Cook and Mike McDonald at South West Coast ultra challenge- both doing the 25km route and finishing…

The rundown 18th July: Lion bridge trail marathon and park run results

The rundown 18th July: Lion bridge trail marathon and park run results Lion Bridge Trail Marathon Another marathon for Bruce Hampton, finishing the Lion Bridge Trail Marathon in 4hr21- great running well done Park run results Please…

The Rundown 12th July: Northbrook 10km, Race to the stones 100km, SBR triathlon, Saucony 10Km, Torfaen 10km, Birmingham Olympic Triathlon, British Masters champs, the Naked Run!, park run results and club notices

The rundown 12th July: Northbrook 10km, Race to the stones 100km, SBR triathlon, Saucony 10Km, Torfaen 10km, Birmingham Olympic Triathlon, British Masters champs, the Naked Run!, park run results and club notices Northbrook 10km A great…

The rundown 5th July: Birmingham Black Country HM, Love trails 52km & park run results

The rundown 5th July: Birmingham Black Country HM, Love trails 52km & park run results Birmingham Black Country HM Well done to John Kelly, Bruce Hampton and Nicky Evans at Birmingham Black Country HM- first back was John in 1hr38,…

The rundown 28th June: Round Sheffield Summer Run, Stephen Ray cycling challenge & Park run results

The rundown 28th June: Round Sheffield Summer Run, Stephen Ray cycling challenge & Park run results Round Sheffield Summer run Well done to all those at Round Sheffield run, a tough 11 stage event- particularly in the heart- great…

The rundown 21st June: Hyrox World Championships, UoB Track & Field series, Blakedown bolt trail 10km, Race to the King, Three Shires Marathon, Dunstable downs HM, Redditch HM, Twisted tree brewery 10km & Park run results

The rundown 21st June: Hyrox World Championships, UoB Track & Field series, Blakedown bolt trail 10km, Race to the King, Three Shires Marathon, Dunstable downs HM, Redditch HM, Twisted tree brewery 10km & Park run results UoB Track…