Date

08 Nov 2021
Expired!

Time

7:30 pm

Monday Interval Training

We meet at Sainsbury’s in Dorridge on Mondays.

Session:

7 mins @10k (90s)

6 mins @10k (90s)

5 mins @10k (90s)

4 mins @10k (90s)

3 mins @5k (90s)

2 mins @5k (90s)

1 mins @5k

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