Date

02 Feb 2022
Expired!

Time

6:30 pm

Wednesday Tempo Run

We meet at Dorridge Village Hall (DVH) on Wednesdays.

Session:

6 mile Hilly Run

Choose a hilly route for today’s run, concentrate on increasing your effort when you are running up a hill.

This will have the same effect as some of our timed fartleks – but using the terrain instead of the watch!

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