K&D Training Dec 11th – 20th: Twas the Sessions Before Christmas

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Twas’ the month before Christmas,
And all through the Snow,
Hannah England was commentating,
on the Spa European Cross Country Champs.

She took time from her BBC Red Button home,
To deliver a schedule full of sweaty tinsel based fun,
When she wasn’t disagreeing with british icon Steve Cram,
She wrote out a testing festivities plan.

It included sessions we’ll probably not do,
Because of arctic conditions and ankle deep snow,
But also a Quiz, and our traditional Parlauf
We’ll pay Cram a fiver if he commentates on that too.