Virtual National 5k Champs Results

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Going up against the best athletes in the country and 1770 finishers six of K&D's finest members took on the challenge of the England Athletics Virtual National 5k Champs. Run over the weekend of 11th-12th July athletes were able to choose…

Supporting Ol-YUM-pic Dreams

Knowle resident Katie Stainton is one of the UK’s top heptathletes. Sitting tantalisingly close to the Tokyo 2020 qualifying mark and second only in the UK to World Champion Katrina Johnson-Thompson in 2019. Despite the likes of KJT…

National Virtual 5k Champs 11-13 July

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Next up in our summer of virtual races is the National 5k Champs. This is your chance, whatever your 5k time, to race against the best athletes in England. Albeit virtually. If you’ve been missing your parkrun fix this is the next best thing.…

Final call for your Arden Nein photos

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Dear All, Following on from the fabulous Arden Nein event last week can anyone who hasn't yet submitted their photos please do so to photos@knowleanddorridgerc.co.uk so that our Isabel can put the finishing touches to the video. Please see…

The Arden Nein Results

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K&D's first ever Virtual Arden Nein was a riproaring sucess as the masses took to the streets in socially distanced, but lighning fast fashion. 73 K&D Athletes completed 9 miles over the course of Thursday to Monday. And while it wasn't…

The Virtual Arden Nein – Final Call

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Monday 22nd June is your final call for entries to The Virtual Arden Nein. Run 9 Miles (or 14.48km) as fast as you can, on any route, between Thursday 18th June and Monday 22nd June. Upload it to Strava. Share it to our Virtual Arden…

Arden Nein Update

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Dear All, I hope you are all well! We have just over a week to go before the starting gun goes for the Arden Nein and entries are going well! As you know you can either do the nine miles all in one go or split it into multiple runs…