Training 19th-28th Feb: Heading into Spring


We’re almost there! Winter is almost done. Closer and closer to races and daffodils and all that jazz. Enjoy your training menu until the end of Feb. Remember… Sub-21 parkrunners also have training on Tues/Thurs meeting @ Tudor Grange, running from 6:45pm (meet in the stand by the track). 

Everyone else – watch those legs on a Monday if you’ve been doing Sunday long runs. Otherwise… Enjoy!