Training: Wed 11th July – World Cup Clash

As you know England have been led, Spartan-like, by Harry Maguire, into a World Cup Sem-Final. Gareth Southgate has emerged as the lusty-target for a million house wives and delivered M&S waistcoat departments an unexpected windfall. 

As a result there will be very few run leaders available on Wed so Official Training will be postponed. If you want to run please feel free to gather at HQ however you run at your own risk. The roads should be nice and quiet though at least.