Treat Yo’ Self, Run Safe, Help parkrun, Help K&D. Win.

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Did Santa bring you a few pennies in your stocking? We’d like to recommend you pick up a parkrun Barcode Wristband in the new year. The wristband replaces the barcode you have laminated on work time and also has handy space for any medical issues you might have AND a contact phone number for emergencies. Statistically it’s likely we’ll experience a medical issue during a training session one day; if you have your medical info and a contact number on you it’ll help enormously. It helps even more if you’re training alone and collapse with only a stranger to help…

Run Smart. Carry your ICE info with you.