Please check the Calendar for upcoming sessions.

Some great advice on how bike training can help your running HERE.

Return To Training

England Athletics regularly review and update COVID-19 guidelines for running clubs.

The Committee and Run Leaders assess these to make appropriate provision for group training.

From 29 March, we will be offering Monday Interval Training and Wednesday Tempo Runs. Please note these sessions are only for club members, you will need to have current membership.

To attend these you must first complete this Covid Self Assessment Form. This is required by England Athletics to assist with our efforts to trace any runners who may have been in contact with those showing suspected Covid symptoms.

You will also need to register with Run Together in order to book your place for the session. We recommend using their website in preference to their app, as it is easier to find the club sessions there.

All details about these sessions is on the Run Together club page, including meeting points and suggested pace/distance.

Should you be unable to attend a session which you are booked on to, please cancel your reservation so that another member can have your place.

Huge thanks to our Covid Officer Caroline Edwards, our Run Leader Coordinators Amanda Crees and Katie Price, and all of our qualified Run Leaders for all their hard work in making these training sessions possible.

If you are interested in becoming a Run Leader, please email Amanda at runleaders@knowleanddorridgerc.co.uk who can provide more details.