Apologies champs. Running later than a drunken alligator. 

Great North Run:
Just behind Mo Farah four of our K&D besties beasted the Great North Run. Martin Dedicoat led the way in 1:34:26, Adam O’Nions ran 1:39:08, Mark Ramsay clocked 1:50:07 and Kevin Tomkinson rocked his way round in 2:12:31. Top Running Chaps!

Brueton parkrun:
Gareth Wainwright and Jane Evans went 1-2 for K&D. Gareth ran 17:24 to Jane’s 18:41. Second K&D man was Paul Bentley in 18:46 and third was Pete Makepeace, just missing his PB in 19:33. Behind Jane Evans, Kerry Ann Thompson ran a superb 22:28 and Louise Bell clocked 23:41.

Kerry’s 22:38 was a new PB. High Five. That was Kerry’s 5th PB in a row. Wowzers. She was joined by Lynsey Drakeley in 27:43. Top work ladies.

Leamington parkrun:
Ann Spencer-Dowdeswell ticked Leamington off her bucket list with a 30:26.

Worcester parkrun: 
Phil Wood ran 23:02 down Worcester way.