Zero – Three Mile Challenge 2016

We will be starting our next 0-3 Mile Challenge on January 6th 2016

This will be a four week course of walk/run sessions that will lead to participation in the 5k Brueton Park Run on February 6th 2016

A taster of week 1 and 4 of the plan can be found on KDRC Zero to 3 Miles Challenge Training Plan Jan 16 TASTER

The first session is on January 6th 2016,  6.45 pm at Knowle & Dorridge Cricket Club, which will be an induction meeting for participants who have registered their interest. Formal training starts 2 days later.

PLACES ARE LIMITED; COST £20  Strictly over 18’s Only

Email: geoffrey.lewis@blueyonder.co.uk or tracy.davies@blueyonder.co.uk for further information and and application form.

To see what the participants from this years course thought or to see the frequently asked questions click on the beginners tab on our home page.

KDRC poster for Challenge 2016 PDF