Short and Fast. Hannah is planning on getting you in the WRRL groove. We’ve done the grinding conditioning work through winter. Now it’s time to ice the cake.
Remember AGM is on the 10th. Please do spare an hour. It is vitally important for the health of the club.
Good luck to everyone running Manchester Marathon or Solihull Half today. Remember a marathon is just three half marathons. (Well that’s how it’ll feel by 23 miles anyway!)
Hannah England has been warming up for her season nicely. But she’s also delivered a great plan for the next two weeks of training and racing. With PB’s dropping like it’s HOT it’s time to get ready for the Two Castles-Spinx-Arden 9 week of Mayhem. (Best Week of the Year)
The rundown 23rd August: CoBS 5km, Comer 10km & park run results23 August 2026 - 8:35 pm
The rundown 16th August: Stratford Summer Six,Two Tunnels Marathon, Unity 5km, Malvern 10km, Run the Lights 5km and Park run results16 August 2026 - 9:18 pm
The rundown 9th August: Solihull 5km & HM, Phoenix run for a tenner event- marathon & park run results9 August 2026 - 9:11 pm
The rundown 2nd August: York 10km, Indian Queens HM, Birmingham canal canter & park run results2 August 2026 - 9:03 pm
The rundown 26th July: South West Coast Ultra, Montane Lakeland 50 & Park run results26 July 2026 - 7:18 pm
