Christmas Parlof

Next Wednesday at Club Sarah Connors will be running our old favourite, the Christmas Parlof.

If you haven’t experienced a K&D Parlof night before, it’s really not as painful as it sounds and there is always plenty of fun to be had.

In short, Sarah will pair everyone off and then a relay race between all the pairs will follow. To help Sarah put pairs together which will result in a close race, could you email her your 5k time in advance of next Wednesday.

sarah.connors@talk21.com

Participation in the Parlof is not obligatory, so if you want to do your usual Wednesday night Club Run that’s absolutely fine.

We’ll look forward to seeing you next Wednesday whether you are joining in with the Parlof or doing your own thing. It will be Christmas drinks in the bar after for all no matter what!