#runandtalk – Oct 10th

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K&D’s Wellbeing Officer Katie Price is co-ordinating our participation in #runandtalk.
Twice a year England Athletics ask people to get out for a jog or run with friends, family or colleagues and have a chat to support Time to Talk Day and World Mental Health Day. 

There is no pressure to discuss your innermost thoughts, our training session will still be the same hard work, but #runandtalk is an acknowledgment that the club is here to support everyone’s wellbeing.