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MCAA XC Relays – Men’s Results

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There was some sensational running over at Aldersley Stadium in Wolverhampton at the Midland Counties Cross-Country Relays on Saturday. A strong men’s team put in a cracking performance to finish 15th overall. Our growing strength in depth was showcased with our B team finishing 35th. To have two men’s teams finish in the top 35 was a fantastic achievement and bodes well for our upcoming league campaign.
 

Special mention go to the K&D Debutantes Dan Rebeiro and Mark Aymes who put in two excellent runs.

The highlight of the day goes to a Mr. Joseph Read though who smashed out the 21st fastest run of the day. No mean feat when some of the countries top teams were represented.

Read more

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There Will be Mud – Men’s XC Season League Details

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We are Premier League, Say We are Premier League!

Men! We’ve risen like a winning cake on Great British Bake Off into the upper echelons of Midlands XC running. I hope you’re all looking forward to being lapped by 20yr old Uni Students who run for England while it rains and you get mud in your teeth.

Men’s Division One, League Fixture One is in a far away place called Cheltenham. I think that is left of Narnia and just past Mordor. The race is on 12/11/2016. Captain Tim Price anticipates a midday meet up at K&D cricket club will be required for everyone carsharing or travelling in convoy. Please let Tim (trprice76@gmail.com) know if we are to expect you at the club. We don’t want to leave anyone behind (again).

If you are not 100% sure of your eligibility to run (ie that your affiliation to K&D 1st claim has been confirmed) please do get this confirmed before you take part!

Look at how happy everyone is. They love it.

Look at how happy everyone is. They love it.

Please check the file below for your name and details if you intend to run XC for us:

Knowle & Dorridge XC List 2016-17

If you are not on this list then please let Tim know that you are keen to take part Read more

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One Final Push

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After many months of muddy toil this weekend sees the end of this seasons XC league and it looks set to be a thrilling climax as our men’s team make one last push for promotion to Division 1.

The team currently lie in 3rd place in the league and can secure promotion at Saturday’s race in Gloucester if they finish 3rd or higher on the day.  The last race saw a weakened men’s team finish in 7th so a strong team performance is needed on Saturday.

Anyone who is a member of the club is eligible to race and this weekend, more than ever, the more runners we have the better our chances of promotion.

So, if you’re free, looking for a good run and want to support your club please come along.  If you can please let Captain Si know asap so he can ensure you are registered – although you can also register on the day.

The race is at Blackbridge in Gloucester and starts at 14:30.  The team will be travelling down by convoy leaving the cricket club at 12:30 to ensure they arrive in time to warm up and enjoy much banter!

Please note: If you can in the last race there is a change tothe course as Crypt School have not given permission for the race to cross the school fields.  The course is now 2 short and 3 longer laps.

Parking changing and registration, however, will still be at the school.

Blackbridge Directions and Course Map

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Its Like Marmite…

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marmite_2321702bCross Country Running.  Its like Marmite.  You either love it or you hate it.  And if you love it, you can’t get enough of it.  But if you hate it, well, you’re just a bit weird really.  If you love it (if you’re not a bit weird) this post is most definitely for you.  If not, why not give it a try.  Your taste buds might just have matured!

 

XC League Race 2 Report

The second of this season’s XC league races was held at Cofton Park on Saturday 5th December.  The weather was almost perfect for XC running except for some rather strong winds that blew everyones club flag down and very early blew Captain Si off his feet (he’s been on a diet so is super light now…or so he claims!).

The ladies took to the field first at 13:30 and were led home to 10th overall in the Masters Women’s league by Monica Green.

Our expanding mens team went of at 14:30 and with some super performances throughout both A and B teams took won the day.  The A Team being led home by Chris Sharp in 9th and the B team by Chris Morgan in 44th.  The A team also claimed top spot in the league overall cementing their push for promotion this season.

A massive thanks and congratulations to everyone who took part in the race.

Now look at that picture.  Look how happy everyone is.

They definitely love cross country.  And marmite, most probably.

Future Fixtures

The next league race for both men and women will be held on Saturday 16th January at the slightly worryingly named Crypt School.  Details of the course and directions to the school can be found on the Birmingham and District XC League website.

The XC also season has 3 championship races that your might be interested in.  Details of these races is below.  If you’re interested in taking part in any of these please email your club captain so they can get you entered.  The club will pay your entry fee for these races and only asks that you refund this if you do not then run.

Warwickshire County Championships – The 2016 race will be held at Warley Woods in Smethwick on Saturday 9th January and will include races for all junior age groups.  The deadline for entry is Wednesday 16th December.  More info can be found under Championships at www.warwickshirecountyaa.co.uk

Midland County Championships – The 2016 Midlands County Championships will be held at Stafford Common on Saturday 30th January. The deadline for entry is Wednesday 6th January.  You can find more information at www.midlandathletics.org.uk/page20.html

National Championships – These are the pinnacle of the XC season each year and include senior races of many many runners from across the country. The 2016 race will be held at Donnington Park on Saturday 27th February.  Further details are yet to be confirmed.

If you are interested in running in any of these championships please let your club captain know so they can ensure the club enters you.

One last thing, a reminder that the club holds XC training every Saturday morning at Cofton Park.  The training involves running up and down lots of hills, with the occasion rest, and is a great strength workout.  it is also lots of fun (no, really it i!).  For any of you who are interested we meet at 8:30 in the car park and the session lasts for approximately 1 hour.  How else would you want to spend your Saturday morning?

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Muddy Fun!

Yes, it’s finally here!  This Saturday marks the start of the cross country season with both our men’s and women’s teams competing in their cross country leagues at Newbold Common in Leamington.  The women’s race starts at 13:30 with the men’s following at 14:30.

If you want to run (and why wouldn’t you?) and haven’t yet done so please contact your team captain so they can make sure you are entered into the team – note that your entry fee is covered by the club so it’s basically free!  Your club captain will give you your race number on the day…you just need to rememebr yor club vest and safety pins!

The women’s team are meeting at 11:30 at the cricket club and heading over to Leamington en masse with the men meeting an hour later (so 12:30!) also at the cricket club.  Typically traffic through Leamington is busy and parking at Newbold Common slightly chaotic so car sharing is definitely adviseable.

We intend to have the club tent and flags (yes, plural) up at Newbold Common so you’ll be able to find us and have somehwere to stash your kit bag and get changed.

Lastly, if you’re not running, please do come along and support the troops.  The course consists of 2 or 3 laps so there is plenty of chance to see your club mates in action (and by action we mean pain!).  After the racing many of us will head back to the cricket club to share tales of our heroism over a drink or two…or three!

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